“I realized I’m not crazy—what I’m experiencing is normal. Hearing others helped me feel less alone.” - H.F. June 17, 2025
“Expressing my grief out loud in a caring space helped me feel lighter, understood, and supported through the process.” - K.B. April 16, 2024
“I found peace through yoga and learned tools to help when I can’t sleep. Being heard made all the difference.” - S.F. November 21, 2023
“I used to feel alone in my grief. Now I feel connected, accepted, and free to be myself.” - V.M. October 18, 2022
“This class changed my life. I learned tools to heal deep sadness and to honor every painful and beautiful emotion.” -C.B. March 08, 2022
“Your class felt like a bowl of nourishing soup—deeply comforting and meaningful.” - C.L. April 11, 2018
