Work privately with me

I am a Personal Fitness Trainer and Tenured Healing-Centered Yoga Practitioner Specializing in the Nervous System. I can help you with your physical, mental and emotional balance, strength, mobility and flexibility, whether you are new or an accomplished practitioner. I can also help you create your own home practice.

For many years, I have focused on providing expertise in mental health and assistance with grief. As your empathic witness, I hold a steadfast and generous space, providing a personalized blend of yoga-based therapeutic approaches and techniques and reflective conversation at your own pace.

I am available via telehealth and have some limited in-person appointments. If you would like to work privately with me, please fill in the form below to set up a free Initial Consultation by phone.