In Portland, Maine we are blessed by the Valentine Bandit - a person/s (?) who covers our town with paper valentines - thousands of them - every Valentine’s Day. Nobody knows who the Valentine Bandit is because he or she secretly strikes in the middle of the night. This breathing practice asks you to imagine that you have one of those delightful valentine’s stuck on top of your torso and as you breathe the valentine lengthens and widens. To begin, Just Lie Down in Shavasana and start to fire up your imagination.