Pre-register below for the next six-week session, a small, supportive container for your grief, including gentle yoga, guided breathwork, handouts, and ongoing group support.

NOTE: I am updating my offerings! The dates, location and pricing of the next 6-week series will be announced when I find a new space.

Private sessions are available for anyone who would like one-on-one support. Sessions may include gentle yoga, breathwork, mindfulness, or reflective conversation — tailored to your grieving process. Once you submit the form, I’ll contact you to create a personalized plan that works for your needs and schedule.

Thank you for taking the time to share. I’m honored to hold this with you. Once your submission is reviewed I will follow up with an email confirmation along with next steps for your practice, including registration link for Yoga For Your Grieving Heart, Upcoming Workshops and/or Private Sessions.