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Yoga and Meditation for Teens @ Portland Public Library’s Teen Lounge

Mindfulness Mondays! 
This class will help teens develop awareness of their own inner strengths and special powers that will help them stay mightily focused during even the most turbulent times. 
This program is FREE and open to teens ages 12-19. No experience with yoga is necessary to enjoy these sessions! See more at:

Earlier Event: September 25
Meditation in Motion with Love Rhythm
Later Event: October 3
Exercise Your Brain