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Slow Deep Release Yoga - Special Class for The Chaos Days: Yoga Nidra!!!

  • Yogave 170 U.S. Rt. 1, "J" Entrance Falmouth, ME 04105 usa (map)

Every tried Yoga Nidra? It is a yogic practice of deep rest - not the "check out" kind, but the "check in" kind. Intended to deeply relax the body, and put the mind in a clear and receptive space, Yoga Nidra is especially good for finding ground amid the chaos (both inner and outer chaos).

Earlier Event: October 21
Ocean of Om