In this eleven minute podcast we will let the earth hold us as we connect to prana, the life-force that is in our breath. Our breath affects our emotions and our movements and our perception of the world. Just lie down and we’ll begin!
In this eleven minute podcast we will let the earth hold us as we connect to prana, the life-force that is in our breath. Our breath affects our emotions and our movements and our perception of the world. Just lie down and we’ll begin!