We will walk in beautiful places around Portland, with our grief and each other, on the first Monday evening of every month, rain or shine.
During Grief Walks, we'll not only experience the tranquil surroundings but also engage in practices to restore balance to our nervous systems.
Step by step, being present in the moment, connecting with others, and honoring those who have touched our lives, finding comfort and connection amidst the gentle rhythm of our walks.
Through brief breathing exercises, simple stretches, and a nurturing sharing circle, we create a supportive space where healing can unfold.
From 6-7 p.m. (as it gets darker, we’ll start earlier)
Minimum 4 people, maximum 20
Price: $18.00/class or $62.00/four walks series, pre-paid
Some places we’ll walk: Mackworth Island, Audubon/Gilsland Farm, Eastern Trail